The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)

A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.

 

The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:

  • burns fat quickly
  • preserves lean muscle
  • reduces inflammation
  • resets appetite and hunger hormones
  • stabilizes blood sugar
  • supports autophagy
  • simplifies eating and decision-making


Ready to feel lighter, clearer, and more in sync with your body? Get the PSMF Reset Guide now and learn the simplest, most effective metabolic reset you can use anytime you need a fresh start.

DOWNLOAD THE GUIDE NOW

The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)
A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.

The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:

 

✓ burns fat quickly

✓ preserves lean muscle

✓ reduces inflammation

✓ resets appetite and hunger hormones

✓ stabilizes blood sugar

✓ supports autophagy

✓ simplifies eating and decision-making


Ready to feel lighter, clearer, and more in sync with your body? Get the PSMF Reset Guide now and learn the simplest, most effective metabolic reset you can use anytime you need a fresh start.

DOWNLOAD THE GUIDE NOW

Copyright © 2025 The Christian Health Club, LLC™  |  All Rights Reserved  |  Privacy Policy  |  Terms Of Use  | Disclaimer |  About  |  Contact  |  Login 

Address: P.O. Box 381 Sonora, TX 76950  |  Email: support@thechristiannutritionist.com


This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
 

 Enter your details to download The PSMF Reset Guide

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Powered by KARTRA

 Enter your details to download PSMF Reset Guide

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Powered by KARTRA

{:lang_general_banner_cookie_disclaimer}
{:lang_general_banner_cookie_cookie} {:lang_general_banner_kartra_cookie}
{:lang_general_banner_cookie_privacy}
{:lang_general_powered_by} KARTRA