And it's not staying trapped in a cycle of yo-yo dieting believing nothing you do works.
The real reason you are not hitting your health goals is you haven’t listened to His way.
He made your body for Kingdom work. He made you to be the light of Christ. He made you with special gifts and a unique way to bless the world.
I am here to teach you science-backed and Scripture-focused - Biblical health foundations and hold you accountable for the stewardship of your body. Not so you can hit a certain scale number or size, but so you can live into everything God created you to be.
Your body is a holy temple and vessel designed by God, to carry out His plan for you.